Effects of aquatic high-intensity interval training and moderate-intensity continuous training on central hemodynamic parameters, endothelial function and aerobic fitness in inactive adults

Background/Objective: The effects of land-based high-intensity interval training (HIIT) on the cardiovascular system have already been demonstrated. However, the water environment is different from that on land. Therefore, we investigated the effects of 6-week aquatic HIIT and moderate-intensity con...

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Hauptverfasser:	Songxin Tang, Weiwei Huang, Shen Wang, Yanying Wu, Lianmeng Guo, Junhao Huang, Min Hu
Format:	Artigo
Sprache:	Inglês
Veröffentlicht:	Elsevier 2022-07-01
Schriftenreihe:	Journal of Exercise Science & Fitness
Schlagworte:	High-intensity interval training Moderate-intensity continuous training Aquatic exercise Vascular function Inactive adults
Online-Zugang:	http://www.sciencedirect.com/science/article/pii/S1728869X22000326
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