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The Relevance of Stretch Intensity and Position: A Systematic Review

Stretching exercises to increase the range of motion (ROM) of joints have been used by sports coaches and medical professionals for improving performance and rehabilitation. The ability of connective and muscular tissues to change their architecture in response to stretching is important for their p...

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Bibliográfalaš dieđut
Váldodahkkit: Nikos eApostolopoulos, George S Metsios, Andreas D Flouris, Yiannis eKoutedakis, Matthew A Wyon
Materiálatiipa: Artigo
Giella:Inglês
Almmustuhtton: Frontiers Media S.A. 2015-08-01
Ráidu:Frontiers in Psychology
Fáttát:
Liŋkkat:http://journal.frontiersin.org/Journal/10.3389/fpsyg.2015.01128/full
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