Effect of 4 Weeks of High-Intensity Interval Training (HIIT) on VO₂max, Anaerobic Power, and Specific Performance in Cyclists with Cerebral Palsy

Background: High-intensity interval training (HIIT) is an effective and efficient method for training Paralympic athletes with cerebral palsy, particularly in intermittent sports and those requiring aerobic and anaerobic capacity, speed, and strength to delay fatigue onset and optimize athletic perf...

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Hlavní autoři:	Cristian A. Lasso-Quilindo, Luz M. Chalapud-Narvaez, Diego C. Garcia-Chaves, Carlos Cristi-Montero, Rodrigo Yañez-Sepulveda
Médium:	Artigo
Jazyk:	Inglês
Vydáno:	MDPI AG 2025-03-01
Edice:	Journal of Functional Morphology and Kinesiology
Témata:	para-sport paralympic sport HIIT cycling athletes sports performance
On-line přístup:	https://www.mdpi.com/2411-5142/10/2/102
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