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Comparison of external load during differing microcycle structures across two competitive seasons in elite female Portuguese soccer players

This study aimed to: (i) compare the accumulated load between three and four training sessions per week plus a match across two consecutive seasons in elite female soccer players, and (ii) compare the training/match ratio (TMr) of external load. Data from 10 players in each season were analysed duri...

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Principais autores: Rafael Oliveira, João Paulo Brito, Renato Fernandes, Mário C. Espada, Fernando J. Santos, Matilde Nalha, Piotr Zmijewski, Ryland Morgans
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2025-06-01
coleção:Frontiers in Sports and Active Living
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Acesso em linha:https://www.frontiersin.org/articles/10.3389/fspor.2025.1608382/full
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