Beneficial effects of Lactobacillus paragasseri OLL2716 on sleep homeostasis during psychological stress and poststress recovery in healthy adults: A randomized, double-blind, placebo-controlled study

ABSTRACT: We investigated the effects of Lactobacillus paragasseri OLL2716 on sleep under psychological stress. In this randomized, double-blind, placebo-controlled trial, 78 healthy Japanese students in the fourth year of medical school were exposed to 2 consecutive academic exam stressors. They we...

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Auteurs principaux:	Yuichi Yoshizawa, Naruomi Yamada, Akika Nagira, Takayuki Toshimitsu, Yuki Kuwano, Kenichi Hojo, Kensei Nishida
Format:	Artigo
Langue:	Inglês
Publié:	Elsevier 2026-04-01
Collection:	Journal of Dairy Science
Sujets:	probiotics Lactobacillus paragasseri OLL2716 sleep psychological stress
Accès en ligne:	http://www.sciencedirect.com/science/article/pii/S0022030226000998
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