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Effect of different work-to-rest ratios on physiological and perceptual responses to kickboxing specific high intensity intermittent exercise in elite male kickboxers

This study examined how different rest periods during high-intensity, intermittent kickboxing exercise affect physiological and perceptual responses in nine elite kickboxers. After being informed about the nature of the study, the athletes performed three exercise sessions consisting of kicks and p...

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Principais autores: Bayram Ceylan, Furkan Öztürk, Hasan Basri Taskin, Ibrahim Ouergui, Bilgehan Baydil
Format: Artigo
Sprog:Inglês
Udgivet: Universidad de León 2025-07-01
Serier:Revista de Artes Marciales Asiáticas
Fag:
Martial arts
combat sports
HIIT
HIIE
rest intervals
exercise physiology
Online adgang:https://revistas.unileon.es/index.php/artesmarciales/article/view/9166
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