Effects of six weeks outdoor versus treadmill running on physical fitness and body composition in recreationally active young males: a pilot study

Background Running as exercise may be performed either on an outdoor surface or treadmill surface. However, previous research has indicated that the nature of both the surfaces differ significantly and therefore the training outcomes from running in these surfaces may also vary. Aim Therefore, the a...

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Principais autores:	Gaurav Singh, Gaurav Kushwah, Tanvi Singh, Rodrigo Ramírez-Campillo, Rohit K. Thapa
Formato:	Artigo
Idioma:	Inglês
Publicado em:	PeerJ Inc. 2022-07-01
coleção:	PeerJ
Assuntos:	Exercise Movement Physical activity Human physical conditioning Musculoskeletal and neural physiological phenomena Physical exertion
Acesso em linha:	https://peerj.com/articles/13791.pdf
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