Influence of ketogenic diet on athletes’ performance and other aspects of body function – review of literature
Introduction and aim. The ketogenic diet (KD) is a high-fat, moderate-protein, and low-carbohydrate dietary regimen that induces a state of ketosis, shifting the body’s fuel source from glucose to ketone bodies produced from fatty acids. The aim of this paper is to analyze the influence of the KD on...
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| Autori principali: | , , , , , , , , , |
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| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
Kazimierz Wielki University
2023-07-01
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| Serie: | Journal of Education, Health and Sport |
| Soggetti: | |
| Accesso online: | https://apcz.umk.pl/JEHS/article/view/44850 |
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