The effects of field-based repeatedsprint training on physical performance in soccer players: a systematic review and multilevel meta-analysis
BackgroundRepeated sprint training (RST) on the field has been employed as a time-efficient training strategy to enhance key physical performance in soccer players, such as short-sprint ability and repeated sprint ability (RSA). However, existing evidence regarding the effects of RST on comprehensiv...
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| Principais autores: | , , , , |
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| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
Frontiers Media S.A.
2026-03-01
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| Serier: | Frontiers in Physiology |
| Fag: | |
| Online adgang: | https://www.frontiersin.org/articles/10.3389/fphys.2026.1745959/full |
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