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Do Warm-Up Strategies Impact the Jumping Performance of Young Female Volleyball Players?

Objectives. The aim of this study was to assess whether a warm-up routine incorporating plyometric exercises promotes greater improvements in jumping performance, power output, and neuromuscular responsiveness compared with warm-up strategies commonly used in volleyball practice. Materials and...

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Principais autores: Italo Sannicandro, Luigi Armiento, Nicola Trotta, Rosario D'Onofrio, Kaçurri Arben, Kasa Agron
Formato: Artigo
Idioma:Inglês
Publicado em: OVS LLC 2026-01-01
coleção:Physical Education Theory and Methodology
Assuntos:
jump
volleyball
PAPE
neuromuscular integrative exercise
plyometric
Acesso em linha:https://tmfv.com.ua/journal/article/view/4124
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