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Effect of a rapid fat loss protocol on body composition and weight regain in midlife females: a case series study preliminary analysis

Background Successful dieting is not solely defined by weight loss, but by the composition and long-term maintenance of that loss. Weight regain is common post-diet, with only ~ 25% of individuals maintaining weight loss. Few studies have been done on the effectiveness and sustainability of rapid we...

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Wedi'i Gadw mewn:
Manylion Llyfryddiaeth
Prif Awduron: Landon Shannahan, Mateus Muniz, Valeria V. Silva Ramirez, John Holtje, Jakob Paz, Gretchen Shelton, Bill I. Campbell
Fformat: Artigo
Iaith:Inglês
Cyhoeddwyd: Taylor & Francis Group 2025-09-01
Cyfres:Journal of the International Society of Sports Nutrition
Pynciau:
Mynediad Ar-lein:https://www.tandfonline.com/doi/10.1080/15502783.2025.2550190
Tagiau: Ychwanegu Tag
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