Four Weeks of CreaSol^®Tyrosol Plus Creatine Supplementation Enhances Training Volume and Strength Endurance: A Randomized, Double-Blind, Placebo-Controlled Trial

Tyrosol, a phenolic compound derived from olive products, exhibits anti-inflammatory, neuroprotective, and cardiometabolic properties, whereas creatine is a well-established ergogenic aid with documented benefits for muscular performance and emerging evidence for cognitive support. This 5-week rando...

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Detaylı Bibliyografya

Asıl Yazarlar:	Eric M. Sikorski, Tony M. Zavala, Kenneth B. Hawkins, Gabriel J. Wilson, Charlie Ottinger, Ryan Lowery, Jacob M. Wilson
Materyal Türü:	Artigo
Dil:	Inglês
Baskı/Yayın Bilgisi:	MDPI AG 2026-05-01
Seri Bilgileri:	Nutraceuticals
Konular:	muscle health performance recovery exercise tyrosol
Online Erişim:	https://www.mdpi.com/1661-3821/6/2/30
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