Propulsion Phase Characteristics of Loaded Jump Variations in Resistance-Trained Women
The purpose of this study was to compare the propulsion phase characteristics of the jump squat (JS), hexagonal barbell jump (HEXJ), and jump shrug (JShrug) performed across a spectrum of relative loads. Thirteen resistance-trained women (18–23 years old) performed JS, HEXJ, and JShrug repetitions a...
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| Autori principali: | , , , |
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| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
MDPI AG
2023-02-01
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| Serie: | Sports |
| Soggetti: | |
| Accesso online: | https://www.mdpi.com/2075-4663/11/2/44 |
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