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The Effects of Intermittent Hypoxic Training on Anaerobic Performance in Young Men

This study aimed to comprehensively evaluate the effects of intermittent hypoxic training (IHT) on anaerobic performance in young, untrained men. Young men (n = 48) were randomly divided into two training groups and a control group. The training groups performed the same submaximal interval training...

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Principais autores: Marcin Maciejczyk, Tomasz Palka, Magdalena Wiecek, Sebastian Masel, Zbigniew Szygula
Format: Artigo
Sprog:Inglês
Udgivet: MDPI AG 2024-01-01
Serier:Applied Sciences
Fag:
hypoxia
interval training
anaerobic power
training
performance
Wingate
Online adgang:https://www.mdpi.com/2076-3417/14/2/676
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