Effects of Bhastrika Pranayama (yoga bellows-type breathing) on pulmonary, cardiovascular, and psychological variables: A systematic review

Pranayama is one of the most essential components of yoga which has been found to be effective to physiology of the mankind in many ways. Among the Pranayamas, Bhastrika Pranayama is one of the popular breathing techniques widely practiced in yoga, which is believed to improve pulmonary, cardiac, an...

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Detalhes bibliográficos

Principais autores:	Dipak Chetry, Archana Chhetri, Kanchan Yadav
Formato:	Artigo
Idioma:	Inglês
Publicado em:	Wolters Kluwer Medknow Publications 2023-01-01
coleção:	Yoga-Mimamsa
Assuntos:	bellows breath breathing exercise pranayama yoga breathing yogic breathing
Acesso em linha:	http://www.ym-kdham.in/article.asp?issn=0044-0507;year=2023;volume=55;issue=1;spage=67;epage=76;aulast=Chetry
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