Effects of blood flow restriction training on physical fitness among athletes: a systematic review and meta-analysis
Abstract Blood flow restriction training (BFRT) is an effective, scientific and safe training method, but its effect on the overall quality of athletes remains unclear. The aim of this systematic review with meta-analysis was to clarify the effects of BFRT on the physical fitness among athletes. Bas...
-д хадгалсан:
| Үндсэн зохиолчид: | , , , , , |
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| Формат: | Artigo |
| Хэл сонгох: | Inglês |
| Хэвлэсэн: |
Nature Portfolio
2024-07-01
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| Цуврал: | Scientific Reports |
| Онлайн хандалт: | https://doi.org/10.1038/s41598-024-67181-9 |
| Шошгууд: |
Шошго байхгүй, Энэхүү баримтыг шошголох эхний хүн болох!
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