Impact of 16/8 time-restricted eating on body composition and lipolytic hormone regulation in female DanceSport dancers

Objective The aim of this study was to investigate the effect of a 16/8 time-restricted eating (TRE) program over 6 weeks on body composition and lipolytic hormone levels in female DanceSport dancers. Importantly, participants were not subject to any calorie restrictions during the study period.Meth...

ver descrição completa

Detalhes bibliográficos

Principais autores:	Xinxin Li, Xian Guo, Yanbing Zhou, Guoxia Cao, Mengmeng Chen, Jinhao Mu
Formato:	Artigo
Idioma:	Inglês
Publicado em:	Taylor & Francis Group 2025-12-01
Colecção:	Journal of the International Society of Sports Nutrition
Assuntos:	DanceSport time-restricted eating body composition metabolism blood lipid lipolytic hormones
Acesso em linha:	https://www.tandfonline.com/doi/10.1080/15502783.2025.2513943
Tags:	Adicionar Tag Sem tags, seja o primeiro a adicionar uma tag!