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The effectiveness of natural supplements on prevention and treatment of delayed onset muscle soreness and markers of muscle damage: a review of literature

Objective. Unaccustomed or high-intensity eccentric exercise often leads to delayed onset muscle soreness (DOMS) that presents as pain, soreness, or swelling. Nonsteroidal anti-inflammatory medications (NSAIDs) are often used to treat DOMS. Due to the potential adverse effects of NSAIDs, commericall...

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Main Authors: Brandie C. Cheshier, Bert H. Jacobson
Format: Artigo
Language:Inglês
Published: Karolinum Press 2021-06-01
Series:Acta Universitatis Carolinae Kinanthropologica
Subjects:
delayed onset muscle soreness
supplements
markers of muscle damage
eccentric exercise
Online Access:http://www.karolinum.cz/doi/10.14712/23366052.2021.4
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