The Influence of High Intensity Interval Training (HIIT) on VO2Max Endurance in Extracurricular Basketball Participant at SMA
VO2Max is an indicator of aerobic fitness that greatly determines performance in high-intensity sports such as basketball. This study seeks to analyze the effect of implementing High Intensity Interval Training (HIIT) on increasing VO2Max endurance in extracurricular basketball participants at SMA...
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| Principais autores: | , |
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| Formato: | Artigo |
| Idioma: | Indonésio |
| Publicado: |
Yayasan Insan Mulia Bima
2025-06-01
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| Series: | Champions |
| Assuntos: | |
| Acceso en liña: | https://ejournal.imbima.org/index.php/champions/article/view/444 |
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