Comparative effects of high-intensity interval training at low and moderate altitudes on 5000-m performance and perceptual responses: A randomized controlled trial

Background/objectives: Hypoxia compromises training quality, yet high-intensity interval training (HIIT) performed under hypoxia may elicit greater benefits than does normoxic HIIT. However, its effects on pacing and perceived exertion remain underexplored, particularly in moderate-altitude distance...

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Autors principals:	Sisay Fentaw, Tefera Tadesse, Zerihun Birhanu
Format:	Artigo
Idioma:	Inglês
Publicat:	Elsevier 2026-04-01
Col·lecció:	Journal of Exercise Science & Fitness
Matèries:	Long-distance running performance Psychophysiology Pacing adaptation Hypoxia High-intensity interval training Altitude training
Accés en línia:	http://www.sciencedirect.com/science/article/pii/S1728869X26000213
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