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Changes in dietary habits and mental well-being among university students following an educational intervention: pilot study

Abstract Healthier diets are associated with fewer mental health symptoms, whereas higher consumption of ultra-processed foods is associated with psychological distress. This pilot study aimed to evaluate the impact of a nutrition education program, using validated measures of dietary intake (ASA24)...

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Detalhes bibliográficos
Principais autores: Keila Torres, Sergio Terzi, Layla Simón
Formato: Artigo
Idioma:Inglês
Publicado em: Nature Portfolio 2026-05-01
coleção:Scientific Reports
Assuntos:
Acesso em linha:https://doi.org/10.1038/s41598-026-52758-3
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