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Effects of neuromuscular training on tennis players: a systematic review and meta-analysis

Abstract Objective To evaluate the effects of neuromuscular training (NT) on tennis performance metrics and determine the influence of age, training variables, and NT modalities. Methods This systematic review and meta-analysis involved a comprehensive search of PubMed, MEDLINE, Embase, Google Schol...

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Furkejuvvon:
Váldodahkkit: Yimiao Zhou, Ying Bai, Yixin Liang, Kunyi Yang, Yong Yang
Materiálatiipa: Artigo
Giella:Inglês
Almmustuhtton: BMC 2025-07-01
Ráidu:BMC Sports Science, Medicine and Rehabilitation
Fáttát:
Tennis
Neuromuscular training
Plyometric training
Athletic performance
Meta-analysis
Liŋkkat:https://doi.org/10.1186/s13102-025-01219-x
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