Effects of 12-week pilates reformer training on the biomechanics of Latin dance Cha-Cha circle chasing technique
BackgroundPilates Reformer training is a scientifically validated method for enhancing body control. However, research on its application to improve the technical quality of Latin dance movements, particularly the Cha-Cha circular chase step, is limited. This study aims to evaluate the effectiveness...
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| Autors principals: | , , |
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| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Frontiers Media S.A.
2025-06-01
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| Col·lecció: | Frontiers in Physiology |
| Matèries: | |
| Accés en línia: | https://www.frontiersin.org/articles/10.3389/fphys.2025.1549389/full |
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