A low-threshold sleep intervention for improving sleep quality and well-being
BackgroundApproximately one-third of the healthy population suffer from sleep problems, but only a small proportion of those affected receive professional help. Therefore, there is an urgent need for easily accessible, affordable, and efficacious sleep interventions.ObjectiveA randomized controlled...
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| Autori principali: | , , |
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| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
Frontiers Media S.A.
2023-02-01
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| Serie: | Frontiers in Psychiatry |
| Soggetti: | |
| Accesso online: | https://www.frontiersin.org/articles/10.3389/fpsyt.2023.1117645/full |
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