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The effect of an eight-week dance training program on coordination and balance performance in taekwondo athletes

Background: The purpose of this study was to investigate the effects of an eight-week structured dance training program on static balance, dynamic balance, and coordination performance in taekwondo athletes.Methods: The study was conducted as a randomized controlled trial using a two-group pre-test&...

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Autores principales: Halil Uçar, Murat Ozan, Yusuf Buzdağlı
Formato: Artigo
Lenguaje:Inglês
Publicado: Scientific Publishing House. NSA Press 2026-07-01
Colección:Journal of Applied Sports Sciences
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Acceso en línea:https://journal.nsa.bg/article/194459/download/pdf/
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