Nutrition and Performance in Sport
How to recover properly with food? How to eat during a trip abroad or during a training course in altitude? What to do to preserve your bone health? How to conciliate the ramadan and the training? How to lose weight cleverly? What sugars? What proteins?... As regards nutrition, athletes and their co...
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| Formato: | Livro |
| Idioma: | Inglês |
| Publicado em: |
INSEP-Éditions
2015
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| Acesso em linha: | https://doi.org/10.4000/books.insep.1754 https://hdl.handle.net/20.500.13089/3n8w https://books.openedition.org/insep/1754 |
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