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Autoregulation in Resistance Training: Addressing the Inconsistencies

Autoregulation is a process that is used to manipulate training based primarily on the measurement of an individual’s performance or their perceived capability to perform. Despite being established as a training framework since the 1940s, there has been limited systematic research investigating its...

Täydet tiedot

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Bibliografiset tiedot
Julkaisussa:Sports Med
Päätekijät: Greig, Leon, Stephens Hemingway, Ben Hayden, Aspe, Rodrigo R., Cooper, Kay, Comfort, Paul, Swinton, Paul A.
Aineistotyyppi: Artigo
Kieli:Inglês
Julkaistu: Springer International Publishing 2020
Aiheet:
Linkit:https://ncbi.nlm.nih.gov/pmc/articles/PMC7575491/
https://ncbi.nlm.nih.gov/pubmed/32813181
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s40279-020-01330-8
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