The Psychological Effects of Strength Exercises in People who are Overweight or Obese: A Systematic Review

BACKGROUND: Overweightness and obesity represent a high burden on well-being and society. Strength training has positive effects on body composition and metabolic health for people who are overweight or obese. The evidence for psychological effects of strength exercises is unclear. OBJECTIVE: The ai...

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Veröffentlicht in:Sports Med
Hauptverfasser: ten Hoor, Gill A., Kok, Gerjo, Peters, Gjalt-Jorn Y., Frissen, Tim, Schols, Annemie M. W. J., Plasqui, Guy
Format: Artigo
Sprache:Inglês
Veröffentlicht: Springer International Publishing 2017
Schlagworte:
Systematic Review
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC5603620/
https://ncbi.nlm.nih.gov/pubmed/28573402
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s40279-017-0748-5
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