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Agility training in young elite soccer players: promising results compared to change of direction drills
The aim of this study was to compare the effect of two different training programmes – change of direction (COD) vs. agility (AG) – on straight sprint (SS), COD and AG test performances in young elite soccer players. Thirty-two soccer players (age: 14.5±0.9 years; height: 171.2±5.1 cm; body mass: 56...
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| Pubblicato in: | Biol Sport |
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| Autori principali: | , , , , , , , , |
| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
Institute of Sport in Warsaw
2016
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| Soggetti: | |
| Accesso online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5143769/ https://ncbi.nlm.nih.gov/pubmed/28090138 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5604/20831862.1217924 |
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