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Associations between poor sleep quality and stages of change of multiple health behaviors among participants of employee wellness program
OBJECTIVE: Using the Transtheoretical Model of behavioral change, this study evaluates the relationship between sleep quality and the motivation and maintenance processes of healthy behavior change. METHODS: The current study is an analysis of data collected in 2008 from an online health risk assess...
Gespeichert in:
| Veröffentlicht in: | Prev Med Rep |
|---|---|
| Hauptverfasser: | , |
| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
Elsevier
2015
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| Schlagworte: | |
| Online Zugang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4450439/ https://ncbi.nlm.nih.gov/pubmed/26046013 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.pmedr.2015.04.002 |
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