تحميل...
Chronic Effects of Different Resistance Training Exercise Orders on Flexibility in Elite Judo Athletes
The aim of this study was to examine the effects of twelve weeks of resistance training with different exercise orders (upper limbs and lower limbs vs. lower limbs and upper limbs) on flexibility levels in elite judo athletes. Thirty-nine male athletes were randomly divided into 3 groups as follows:...
محفوظ في:
| المؤلفون الرئيسيون: | , , , , , |
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| التنسيق: | Artigo |
| اللغة: | Inglês |
| منشور في: |
Akademia Wychowania Fizycznego w Katowicach
2014
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| الموضوعات: | |
| الوصول للمادة أونلاين: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4096095/ https://ncbi.nlm.nih.gov/pubmed/25031681 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2014-0015 |
| الوسوم: |
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