Chronic Effects of Different Resistance Training Exercise Orders on Flexibility in Elite Judo Athletes

The aim of this study was to examine the effects of twelve weeks of resistance training with different exercise orders (upper limbs and lower limbs vs. lower limbs and upper limbs) on flexibility levels in elite judo athletes. Thirty-nine male athletes were randomly divided into 3 groups as follows:...

Descripció completa

Guardat en:
Dades bibliogràfiques
Autors principals: Saraiva, Alam R., Reis, Victor M., Costa, Pablo B., Bentes, Claudio M., Costa e Silva, Gabriel V., Novaes, Jefferson S.
Format: Artigo
Idioma:Inglês
Publicat: Akademia Wychowania Fizycznego w Katowicach 2014
Matèries:
Research Article
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC4096095/
https://ncbi.nlm.nih.gov/pubmed/25031681
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2014-0015
Etiquetes: Afegir etiqueta
Sense etiquetes, Sigues el primer a etiquetar aquest registre!

Ítems similars