Seven to Eight Hours of Sleep a Night Is Associated with a Lower Prevalence of the Metabolic Syndrome and Reduced Overall Cardiometabolic Risk in Adults

BACKGROUND: Previous studies looking at the relationship between sleep duration and the metabolic syndrome have only used a dichotomous approach (presence/absence) and failed to adjust for important confounding factors. The objective of the present study was to examine the association between self-r...

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Bibliographic Details
Main Authors: Chaput, Jean-Philippe, McNeil, Jessica, Després, Jean-Pierre, Bouchard, Claude, Tremblay, Angelo
Format: Artigo
Language:Inglês
Published: Public Library of Science 2013
Subjects:
Research Article
Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC3764138/
https://ncbi.nlm.nih.gov/pubmed/24039808
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0072832
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