Effect of a Pre-Workout Energy Supplement on Acute Multi-Joint Resistance Exercise

The effect of a pre-workout energy supplement on acute multi- joint resistance exercise was examined in eight resistance-trained college-age men. Subjects were randomly provided either a placebo (P) or a supplement (S: containing caffeine, taurine, glucuronolactone, creatine, β-alanine, and the amin...

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Main Authors: Gonzalez, Adam M., Walsh, Allyson L., Ratamess, Nicholas A., Kang, Jie, Hoffman, Jay R.
Format: Artigo
Jezik:Inglês
Izdano: Asist Group 2011
Teme:
Research Article
Online dostop:https://ncbi.nlm.nih.gov/pmc/articles/PMC3761845/
https://ncbi.nlm.nih.gov/pubmed/24149870
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