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Educational intervention on water intake improves hydration status and enhances exercise performance in athletic youth
We aimed to evaluate whether an intervention program emphasizing in increased fluid intake can improve exercise performance in children exercising in the heat. Ninety-two young athletes participated in the study (age: 13.8 ± 0.4 years, weight: 54.9 ± 1.5 kg). Thirty-one (boys: 13, girls: 18) childre...
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Main Authors: | , , , , , , , |
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Format: | Artigo |
Jezik: | Inglês |
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Blackwell Publishing Ltd
2012
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Teme: | |
Online dostop: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3468721/ https://ncbi.nlm.nih.gov/pubmed/21410548 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1111/j.1600-0838.2011.01296.x |
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