Resistance training volume, energy balance and weight management: Rationale and design of a 9 month trial

The increased prevalence of obesity and the lack of treatment success both argue for the design and evaluation of strategies to prevent the development of overweight and obesity. To date, the role of resistance training (RT) in this regard is largely unexplored. RT may be effective for weight manage...

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Hauptverfasser: Washburn, Richard A., Donnelly, Joseph E., Smith, Bryan K., Sullivan, Debra K., Marquis, Janet, Herrmann, Stephen D.
Format: Artigo
Sprache:Inglês
Veröffentlicht: 2012
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Article
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC3361520/
https://ncbi.nlm.nih.gov/pubmed/22446169
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.cct.2012.03.002
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