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Psychological Barriers to Behavior Change: How to indentify the barriers that inhibit change
Adopting a healthy lifestyle often requires changing patterns of behavior. This article describes three categories of psychological barriers to behavior change: those that prevent the admission of a problem, those that interfere with initial attempts to change behavior, and those that make long-term...
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Formato: | Artigo |
Idioma: | Inglês |
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1992
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Acceso en liña: | https://ncbi.nlm.nih.gov/pmc/articles/PMC2145450/ https://ncbi.nlm.nih.gov/pubmed/21221258 |
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