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Psychological Barriers to Behavior Change: How to indentify the barriers that inhibit change

Adopting a healthy lifestyle often requires changing patterns of behavior. This article describes three categories of psychological barriers to behavior change: those that prevent the admission of a problem, those that interfere with initial attempts to change behavior, and those that make long-term...

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Bibliographic Details
Main Author: Olson, James M.
Format: Artigo
Language:Inglês
Published: 1992
Subjects:
Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC2145450/
https://ncbi.nlm.nih.gov/pubmed/21221258
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