Creatine Supplementation Increases Total Body Water Without Altering Fluid Distribution

OBJECTIVE: To examine the effects of oral creatine (Cr) monohydrate supplementation on muscle Cr concentration, body mass, and total body water (TBW), extracellular water (ECW), and intracellular water (ICW) volumes. DESIGN AND SETTING: After an overnight fast, urinary Cr and creatinine concentratio...

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Autors principals: Powers, Michael E., Arnold, Brent L., Weltman, Arthur L., Perrin, David H., Mistry, Dilawaar, Kahler, David M., Kraemer, William, Volek, Jeff
Format: Artigo
Idioma:Inglês
Publicat: National Athletic Trainers' Association, Inc. 2003
Matèries:
Original Research
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC155510/
https://ncbi.nlm.nih.gov/pubmed/12937471
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