Physical Activity Adherence Related to Body Composition and Physical Fitness in Spanish Older Adults: 8 Years-Longitudinal EXERNET-Study

IntroductionThe multiple benefits of physical activity (PA) compared to the current lack of adherence to this behavior in older people makes it necessary to identify the factors related to its long-term dropout, therefore, the aim of this study was: (i) to study the evolution of behavior change for...

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Autori principali: Fabio Jiménez-Zazo, Antonio Hernández-Martínez, Cristina Romero-Blanco, Esther Cabanillas, Jorge Pérez-Gómez, Ignacio Ara, José A. Casajús, Germán Vicente-Rodríguez, Eva Gesteiro, Marcela González-Gross, Susana Aznar
Natura: Artigo
Lingua:Inglês
Pubblicazione: Frontiers Media S.A. 2022-04-01
Serie:Frontiers in Psychology
Soggetti:
biobehavioral sciences
transtheoretical model (TTM)
stages of change (SoC)
physical activity
older adult
body composition
Accesso online:https://www.frontiersin.org/articles/10.3389/fpsyg.2022.858312/full
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