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EFFECTS OF WHOLE-BODY VIBRATION TRAINING ON BONE-FREE LEAN BODY MASS AND MUSCLE STRENGTH IN YOUNG ADULTS
Resistance training with whole-body vibration (WBV) is becoming increasingly popular as an alternative to conventional resistance training or as supplementary training. Despite its growing popularity, the specific effects of WBV training on muscle morphology, strength, and endurance are not well und...
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Hauptverfasser: | , , |
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Format: | Artigo |
Sprache: | Inglês |
Veröffentlicht: |
University of Uludag
2011-03-01
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Schriftenreihe: | Journal of Sports Science and Medicine |
Schlagworte: | |
Online Zugang: | http://www.jssm.org/vol10/n1/13/v10n1-13text.php |
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