Effect of linear and undulating training periodization models on the repeated sprint ability and strength of soccer players

Abstract Purpose: The aim of the study was to investigate the effect of linear and undulating strength-power training scheme on the repeated sprint ability (RSA) and lower body strength of soccer players. Method: Twenty soccer players (under-20 category) were split into 2 groups: the linear load...

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Bibliografiska uppgifter
Huvudupphovsmän: Pamela R. G. Gonelli, Tiago V. Braz, Rozângela Verlengia, Ídico L. Pellegrinotti, Marcelo C. César, Márcio A. G. Sindorf, Alex H. Crisp, Marcelo S. Aoki, Charles R. Lopes
Materialtyp: Artigo
Språk:Inglês
Publicerad: Universidade Estadual Paulista (UNESP) 2018-12-01
Serie:Motriz: Revista de Educacao Fisica
Ämnen:
soccer
strength
speed
athletic training
Länkar:http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742018000400712&lng=en&tlng=en
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