TREINAMENTO CONTRARRESISTÊNCIA E RESPOSTA CARDIORRESPIRATÓRIA DE IDOSO

The tendency of muscle strength declining with the aging process can lead to a progressive loss of functional autonomy at advanced ages. Moreover, proper training can induce improvements in muscle function and structure, joint and bone at any age. There is broad consensus, therefore, that the practi...

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Bibliographic Details
Main Authors: Nádia Souza Lima da Silva, Paulo de Tarso Veras Farinatti
Format: Artigo
Language:Português
Published: Centro Universitário Campos de Andrade 2014-08-01
Series:Revista Uniandrade
Subjects:
aging
muscle strength
cardiopulmonary physiology
physical fitness
health
Online Access:http://www.uniandrade.br/revistauniandrade/index.php/revistauniandrade/article/view/139
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