Hakutulokset - Milo Wolf

Deloading Practices in Strength and Physique Sports: A Cross-sectional Survey Tekijä David Rogerson, David Nolan, Patroklos Androulakis Korakakis, Velu Immonen, Milo Wolf, Lee Bell

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Optimizing Resistance Training Technique to Maximize Muscle Hypertrophy: A Narrative Review Tekijä Patroklos Androulakis Korakakis, Milo Wolf, Max Coleman, Ryan Burke, Alec Piñero, Jeff Nippard, Brad J. Schoenfeld

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Resistance training beyond momentary failure: the effects of past-failure partials on muscle hypertrophy in the gastrocnemius Tekijä Stian Larsen, Paul Alan Swinton, Nordis Østerås Sandberg, Benjamin Sandvik Kristiansen, Andrea Bao Fredriksen, Hallvard Nygaard Falch, Roland van den Tillaar, Milo Wolf

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The effects of shoulder extension angle on elbow flexor hypertrophy in the cable curl exercise Tekijä Stian Larsen, Benjamin Sandvik Kristiansen, Nordis Østerås Sandberg, Andrea Bao Fredriksen, Roland van den Tillaar, Milo Wolf, Paul Alan Swinton, Hallvard Nygaard Falch

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Does longer-muscle length resistance training cause greater longitudinal growth in humans? A systematic review Tekijä Milo Wolf, Patroklos Androulakis Korakakis, Michael D. Roberts, Daniel L. Plotkin, Martino V. Franchi, Bret Contreras, Menno Henselmans, Stian Larsen, Brad J. Schoenfeld

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Resistance Training Beyond Momentary Failure: The Effects of Past‐Failure Partials Versus Initial Partials on Calf Muscle Hypertrophy Among a Resistance‐Trained Cohort Tekijä Stian Larsen, Nordis Ø. Sandberg, Brad J. Schoenfeld, Andrea B. Fredriksen, Benjamin S. Kristiansen, Milo Wolf, Roland van denTillaar, Paul A. Swinton, Hallvard N. Falch

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Give it a rest: a systematic review with Bayesian meta-analysis on the effect of inter-set rest interval duration on muscle hypertrophy Tekijä Alec Singer, Milo Wolf, Leonardo Generoso, Elizabeth Arias, Kenneth Delcastillo, Edwin Echevarria, Amaris Martinez, Patroklos Androulakis Korakakis, Martin C. Refalo, Paul A. Swinton, Brad J. Schoenfeld

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Dumbbell versus cable lateral raises for lateral deltoid hypertrophy: an experimental study Tekijä Stian Larsen, Stian Larsen, Milo Wolf, Brad J. Schoenfeld, Nordis Ø. Sandberg, Andrea B. Fredriksen, Benjamin S. Kristiansen, Roland van den Tillaar, Paul A. Swinton, Hallvard N. Falch

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Lengthened partial repetitions elicit similar muscular adaptations as full range of motion repetitions during resistance training in trained individuals Tekijä Milo Wolf, Patroklos Androulakis Korakakis, Alec Piñero, Adam E. Mohan, Tom Hermann, Francesca Augustin, Max Sapuppo, Brian Lin, Max Coleman, Ryan Burke, Jeff Nippard, Paul A. Swinton, Brad J. Schoenfeld

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The Minimum Effective Training Dose Required for 1RM Strength in Powerlifters Tekijä Patroklos Androulakis-Korakakis, Nick Michalopoulos, Nick Michalopoulos, James P. Fisher, Justin Keogh, Justin Keogh, Justin Keogh, Justin Keogh, Justin Keogh, Jeremy P. Loenneke, Eric Helms, Milo Wolf, Greg Nuckols, James Steele

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